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SWEAT HIIT Class

Sweat it all out!


Upcoming Sessions


Service Description

Elevate your heart rate with dynamic low-impact HIlT, while sculpting and toning through circuit-style training. This 60 minute class blends bodyweight and resistance-based cardio for enhanced endurance and muscle definition. All fitness levels are welcome to experience a workout that will recharge your energy and walk away feeling proud!


Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.


Contact Details

  • Flamingo Fitness, Marina Flamingo, Guanacaste Province, Playa Flamingo, Costa Rica