Our Classes

Functional Fitness Class with ab workout

Lower Body Boost!

Punching through boundaries, building strength, and unleashing confide...

One-time consultation

Ride the Wave of Fitness

$10 in person/$10 total online

$10 in person/$10 total online

$10 in person and $10 total online

An 8 week program to keep you motivated and coach you towards a new yo...

1 - 60 Minute Session

3 - 60 Minute Session

6 - 60 Minute Session

8 - 60 Minute Session

12 - 60 Minute Session